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X-WR-CALNAME:VNA Health Care
X-ORIGINAL-URL:https://vnahealth.com
X-WR-CALDESC:Events for VNA Health Care
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BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
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DTSTART:20290311T080000
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DTSTART:20291104T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301024T100000
DTEND;TZID=America/Chicago:20301024T113000
DTSTAMP:20260619T234614
CREATED:20251125T153909Z
LAST-MODIFIED:20260210T141950Z
UID:10014226-1919066400-1919071800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) – Joliet
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-joliet-2-2/2030-10-24/
LOCATION:1501 W Jefferson St\, Joliet\, IL 60435\, 1501 W Jefferson St\, Joliet\, IL\, 60435\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301026T100000
DTEND;TZID=America/Chicago:20301026T110000
DTSTAMP:20260619T234614
CREATED:20251209T191312Z
LAST-MODIFIED:20260508T143040Z
UID:10013166-1919239200-1919242800@vnahealth.com
SUMMARY:Walk With A Doc
DESCRIPTION:This VNA provider-led group is a fun and safe place to go\nfor a walk\, learn about health\, and meet new friends.\nThe event is FREE and all are welcome! \nEvery 4th Saturday\n10am-11am \nQuestions?\ncommunications@vnahealth.com\n630-593-7974 \nWe are a local chapter of an international\n501(c)3. Learn more at walkwithadoc.org.
URL:https://vnahealth.com/event/walk-with-a-doc-5-2/2030-10-26/
LOCATION:Church Rd Park\, 1590 Church Rd.\, Aurora\, 60506\, United States
CATEGORIES:Heart Health,Walk with a Doc
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2025/12/WWAD-ENG-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301029T170000
DTEND;TZID=America/Chicago:20301029T183000
DTSTAMP:20260619T234614
CREATED:20241015T185755Z
LAST-MODIFIED:20260618T130758Z
UID:10013888-1919523600-1919529000@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2030-10-29/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301029T170000
DTEND;TZID=America/Chicago:20301029T183000
DTSTAMP:20260619T234614
CREATED:20260210T164907Z
LAST-MODIFIED:20260210T164912Z
UID:10014736-1919523600-1919529000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) - Elgin
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-13-3/2030-10-29/
LOCATION:VNA Health Care – Elgin Villa\, 801 Villa St\, Elgin\, IL\, 60120\, United States
CATEGORIES:Clases en Español,Pre-Diabetes Management,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301030T130000
DTEND;TZID=America/Chicago:20301030T143000
DTSTAMP:20260619T234614
CREATED:20251125T153227Z
LAST-MODIFIED:20260617T203110Z
UID:10014147-1919595600-1919601000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2030-10-30/
LOCATION:Conference Room 4\, 400 N. Highland Ave.\, Aurora\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301031T100000
DTEND;TZID=America/Chicago:20301031T113000
DTSTAMP:20260619T234614
CREATED:20251125T153909Z
LAST-MODIFIED:20260210T141950Z
UID:10014227-1919671200-1919676600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) – Joliet
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-joliet-2-2/2030-10-31/
LOCATION:1501 W Jefferson St\, Joliet\, IL 60435\, 1501 W Jefferson St\, Joliet\, IL\, 60435\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301105T170000
DTEND;TZID=America/Chicago:20301105T183000
DTSTAMP:20260619T234614
CREATED:20241015T185755Z
LAST-MODIFIED:20260618T130758Z
UID:10013889-1920128400-1920133800@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2030-11-05/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301105T170000
DTEND;TZID=America/Chicago:20301105T183000
DTSTAMP:20260619T234614
CREATED:20260210T164907Z
LAST-MODIFIED:20260210T164912Z
UID:10014737-1920128400-1920133800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) - Elgin
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-13-3/2030-11-05/
LOCATION:VNA Health Care – Elgin Villa\, 801 Villa St\, Elgin\, IL\, 60120\, United States
CATEGORIES:Clases en Español,Pre-Diabetes Management,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301106T130000
DTEND;TZID=America/Chicago:20301106T143000
DTSTAMP:20260619T234614
CREATED:20251125T153227Z
LAST-MODIFIED:20260617T203110Z
UID:10014148-1920200400-1920205800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2030-11-06/
LOCATION:Conference Room 4\, 400 N. Highland Ave.\, Aurora\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301107T100000
DTEND;TZID=America/Chicago:20301107T113000
DTSTAMP:20260619T234614
CREATED:20251125T153909Z
LAST-MODIFIED:20260210T141950Z
UID:10014228-1920276000-1920281400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) – Joliet
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-joliet-2-2/2030-11-07/
LOCATION:1501 W Jefferson St\, Joliet\, IL 60435\, 1501 W Jefferson St\, Joliet\, IL\, 60435\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301109T100000
DTEND;TZID=America/Chicago:20301109T110000
DTSTAMP:20260619T234614
CREATED:20251209T191150Z
LAST-MODIFIED:20260507T202409Z
UID:10013174-1920448800-1920452400@vnahealth.com
SUMMARY:Walk With A Doc
DESCRIPTION:This VNA provider-led group is a fun and safe place to go\nfor a walk\, learn about health\, and meet new friends.\nThe event is FREE and all are welcome! \nEvery 2nd Saturday of the month\n10am-11am \nQuestions?\ncommunications@vnahealth.com\n630-593-7974 \nWe are a local chapter of an international\n501(c)3. Learn more at walkwithadoc.org.
URL:https://vnahealth.com/event/walk-with-a-doc-4-2/2030-11-09/
LOCATION:600 N. Highland Ave. Aurora\, Il\, 600 N. Highland Ave.\, Aurora\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2025/12/WWAD-ENG-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301111T180000
DTEND;TZID=America/Chicago:20301111T190000
DTSTAMP:20260619T234614
CREATED:20250120T210442Z
LAST-MODIFIED:20251217T155702Z
UID:10014392-1920650400-1920654000@vnahealth.com
SUMMARY:VNA Family & Friends Support Group - In-Person
DESCRIPTION:Led by a VNA Licensed Clinical Social Worker\, this program is completely free of charge and open to any family member or loved one who has been affected by a loved one’s opiate substance\nuse disorder.\nThis group will help you:\n• Become educated on opioid use disorder and the recovery process\n• Learn the importance of self-care and ways to improve personal wellness\n• Share your story and hear other’s stories in a safe\, comfortable environment\n• Learn how to build a support system\n• Get connected to VNA Health Care services and community resources \n 
URL:https://vnahealth.com/event/vna-family-friends-support-group-in-person/2030-11-11/
LOCATION:Weston\, 323 Weston Ave\, Aurora\, 60505\, United States
ATTACH;FMTTYPE=image/jpeg:https://vnahealth.com/wp-content/uploads/2025/01/iStock-1324495995-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301112T170000
DTEND;TZID=America/Chicago:20301112T183000
DTSTAMP:20260619T234614
CREATED:20241015T185755Z
LAST-MODIFIED:20260618T130758Z
UID:10013890-1920733200-1920738600@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2030-11-12/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301112T170000
DTEND;TZID=America/Chicago:20301112T183000
DTSTAMP:20260619T234614
CREATED:20260210T164907Z
LAST-MODIFIED:20260210T164912Z
UID:10014738-1920733200-1920738600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) - Elgin
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-13-3/2030-11-12/
LOCATION:VNA Health Care – Elgin Villa\, 801 Villa St\, Elgin\, IL\, 60120\, United States
CATEGORIES:Clases en Español,Pre-Diabetes Management,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301113T130000
DTEND;TZID=America/Chicago:20301113T143000
DTSTAMP:20260619T234614
CREATED:20251125T153227Z
LAST-MODIFIED:20260617T203110Z
UID:10014149-1920805200-1920810600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2030-11-13/
LOCATION:Conference Room 4\, 400 N. Highland Ave.\, Aurora\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301114T100000
DTEND;TZID=America/Chicago:20301114T113000
DTSTAMP:20260619T234614
CREATED:20251125T153909Z
LAST-MODIFIED:20260210T141950Z
UID:10014229-1920880800-1920886200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) – Joliet
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-joliet-2-2/2030-11-14/
LOCATION:1501 W Jefferson St\, Joliet\, IL 60435\, 1501 W Jefferson St\, Joliet\, IL\, 60435\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301119T170000
DTEND;TZID=America/Chicago:20301119T183000
DTSTAMP:20260619T234615
CREATED:20241015T185755Z
LAST-MODIFIED:20260618T130758Z
UID:10013891-1921338000-1921343400@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2030-11-19/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301119T170000
DTEND;TZID=America/Chicago:20301119T183000
DTSTAMP:20260619T234615
CREATED:20260210T164907Z
LAST-MODIFIED:20260210T164912Z
UID:10014739-1921338000-1921343400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) - Elgin
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-13-3/2030-11-19/
LOCATION:VNA Health Care – Elgin Villa\, 801 Villa St\, Elgin\, IL\, 60120\, United States
CATEGORIES:Clases en Español,Pre-Diabetes Management,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301120T130000
DTEND;TZID=America/Chicago:20301120T143000
DTSTAMP:20260619T234615
CREATED:20251125T153227Z
LAST-MODIFIED:20260617T203110Z
UID:10014150-1921410000-1921415400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2030-11-20/
LOCATION:Conference Room 4\, 400 N. Highland Ave.\, Aurora\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301121T100000
DTEND;TZID=America/Chicago:20301121T113000
DTSTAMP:20260619T234615
CREATED:20251125T153909Z
LAST-MODIFIED:20260210T141950Z
UID:10014230-1921485600-1921491000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) – Joliet
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-joliet-2-2/2030-11-21/
LOCATION:1501 W Jefferson St\, Joliet\, IL 60435\, 1501 W Jefferson St\, Joliet\, IL\, 60435\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301123T100000
DTEND;TZID=America/Chicago:20301123T110000
DTSTAMP:20260619T234615
CREATED:20251209T191312Z
LAST-MODIFIED:20260508T143040Z
UID:10014321-1921658400-1921662000@vnahealth.com
SUMMARY:Walk With A Doc
DESCRIPTION:This VNA provider-led group is a fun and safe place to go\nfor a walk\, learn about health\, and meet new friends.\nThe event is FREE and all are welcome! \nEvery 4th Saturday\n10am-11am \nQuestions?\ncommunications@vnahealth.com\n630-593-7974 \nWe are a local chapter of an international\n501(c)3. Learn more at walkwithadoc.org.
URL:https://vnahealth.com/event/walk-with-a-doc-5-2/2030-11-23/
LOCATION:Church Rd Park\, 1590 Church Rd.\, Aurora\, 60506\, United States
CATEGORIES:Heart Health,Walk with a Doc
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2025/12/WWAD-ENG-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301126T170000
DTEND;TZID=America/Chicago:20301126T183000
DTSTAMP:20260619T234615
CREATED:20241015T185755Z
LAST-MODIFIED:20260618T130758Z
UID:10014822-1921942800-1921948200@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2030-11-26/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301126T170000
DTEND;TZID=America/Chicago:20301126T183000
DTSTAMP:20260619T234615
CREATED:20260210T164907Z
LAST-MODIFIED:20260210T164912Z
UID:10014740-1921942800-1921948200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) - Elgin
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-13-3/2030-11-26/
LOCATION:VNA Health Care – Elgin Villa\, 801 Villa St\, Elgin\, IL\, 60120\, United States
CATEGORIES:Clases en Español,Pre-Diabetes Management,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301127T130000
DTEND;TZID=America/Chicago:20301127T143000
DTSTAMP:20260619T234615
CREATED:20251125T153227Z
LAST-MODIFIED:20260617T203110Z
UID:10014480-1922014800-1922020200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2030-11-27/
LOCATION:Conference Room 4\, 400 N. Highland Ave.\, Aurora\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301128T100000
DTEND;TZID=America/Chicago:20301128T113000
DTSTAMP:20260619T234615
CREATED:20251125T153909Z
LAST-MODIFIED:20260210T141950Z
UID:10014469-1922090400-1922095800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) – Joliet
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-joliet-2-2/2030-11-28/
LOCATION:1501 W Jefferson St\, Joliet\, IL 60435\, 1501 W Jefferson St\, Joliet\, IL\, 60435\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301203T170000
DTEND;TZID=America/Chicago:20301203T183000
DTSTAMP:20260619T234615
CREATED:20241015T185755Z
LAST-MODIFIED:20260618T130758Z
UID:10014823-1922547600-1922553000@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2030-12-03/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301203T170000
DTEND;TZID=America/Chicago:20301203T183000
DTSTAMP:20260619T234615
CREATED:20260210T164907Z
LAST-MODIFIED:20260210T164912Z
UID:10014741-1922547600-1922553000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) - Elgin
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-13-3/2030-12-03/
LOCATION:VNA Health Care – Elgin Villa\, 801 Villa St\, Elgin\, IL\, 60120\, United States
CATEGORIES:Clases en Español,Pre-Diabetes Management,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301204T130000
DTEND;TZID=America/Chicago:20301204T143000
DTSTAMP:20260619T234615
CREATED:20251125T153227Z
LAST-MODIFIED:20260617T203110Z
UID:10014481-1922619600-1922625000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2030-12-04/
LOCATION:Conference Room 4\, 400 N. Highland Ave.\, Aurora\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301205T100000
DTEND;TZID=America/Chicago:20301205T113000
DTSTAMP:20260619T234615
CREATED:20251125T153909Z
LAST-MODIFIED:20260210T141950Z
UID:10014470-1922695200-1922700600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (SPANISH) – Joliet
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN SPANISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-joliet-2-2/2030-12-05/
LOCATION:1501 W Jefferson St\, Joliet\, IL 60435\, 1501 W Jefferson St\, Joliet\, IL\, 60435\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2023/03/Artboard-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301209T180000
DTEND;TZID=America/Chicago:20301209T190000
DTSTAMP:20260619T234615
CREATED:20250120T210442Z
LAST-MODIFIED:20251217T155702Z
UID:10014393-1923069600-1923073200@vnahealth.com
SUMMARY:VNA Family & Friends Support Group - In-Person
DESCRIPTION:Led by a VNA Licensed Clinical Social Worker\, this program is completely free of charge and open to any family member or loved one who has been affected by a loved one’s opiate substance\nuse disorder.\nThis group will help you:\n• Become educated on opioid use disorder and the recovery process\n• Learn the importance of self-care and ways to improve personal wellness\n• Share your story and hear other’s stories in a safe\, comfortable environment\n• Learn how to build a support system\n• Get connected to VNA Health Care services and community resources \n 
URL:https://vnahealth.com/event/vna-family-friends-support-group-in-person/2030-12-09/
LOCATION:Weston\, 323 Weston Ave\, Aurora\, 60505\, United States
ATTACH;FMTTYPE=image/jpeg:https://vnahealth.com/wp-content/uploads/2025/01/iStock-1324495995-scaled.jpg
END:VEVENT
END:VCALENDAR