STEP BY STEP: WELLNESS - Elgin
2026-07-01 17:30 - 19:00, 2026-07-08 17:30 - 19:00, 2026-07-15 17:30 - 19:00, 2026-07-22 17:30 - 19:00, 2026-07-29 17:30 - 19:00, 2026-08-05 17:30 - 19:00 (America/Chicago) | VNA Health Care – Elgin Villa, 801 Villa St, Elgin, IL, 60120, United States
FREE CLASSES
CLASSES ARE TAUGHT IN SPANISH*

Lifestyle medicine and setting nutrition goals
Understanding nutrition and physical activity
Meal planning
Reducing risks
Diabetes monitoring and problem solving
Diabetes medications

Classes led by the Wellness Team at VNA
VNA patients call (630) 491-5367 to sign up for the series
Non-VNA patients, RSVP to wellness@vnahealth.com

STEP BY STEP: WELLNESS – Joliet
2026-07-02 10:00 - 11:30, 2026-07-09 10:00 - 11:30, 2026-07-16 10:00 - 11:30, 2026-07-23 10:00 - 11:30, 2026-07-30 10:00 - 11:30, 2026-08-06 10:00 - 11:30 | 1501 W Jefferson St, Joliet, IL 60435, 1501 W Jefferson St, Joliet, IL, 60435, United States
FREE CLASSES
CLASSES ARE TAUGHT IN SPANISH*

Lifestyle medicine and setting nutrition goals
Understanding nutrition and physical activity
Meal planning
Reducing risks
Diabetes monitoring and problem-solving
Diabetes medications

Classes led by the Wellness Team at VNA
VNA patients call (630) 491-5367 to sign up for the series
Non-VNA patients, RSVP to wellness@vnahealth.com

STEP BY STEP (SPANISH): WELLNESS - Aurora
2026-07-07 17:00 - 18:30, 2026-07-14 17:00 - 18:30, 2026-07-21 17:00 - 18:30, 2026-07-28 17:00 - 18:30, 2026-08-04 17:00 - 18:30 | Aurora Healthy Lifestyle Center & Kitchen, 2nd Floor, 400 N. Highland Ave., Aurora, IL, 60506, United States
FREE CLASSES
CLASSES ARE TAUGHT IN ENGLISH*

Lifestyle medicine and setting nutrition goals
Understanding nutrition and physical activity
Meal planning
Reducing risks
Diabetes monitoring and problem-solving
Diabetes medications

Classes led by the Wellness Team at VNA
VNA patients call (630) 491-5367 to sign up for the series
Non-VNA patients, RSVP to wellness@vnahealth.com

STEP BY STEP: WELLNESS - Aurora
2026-07-08 13:00 - 14:30, 2026-07-15 13:00 - 14:30, 2026-07-22 13:00 - 14:30, 2026-07-29 13:00 - 14:30, 2026-08-05 13:00 - 14:30 | Aurora Healthy Lifestyle Center & Kitchen, 2nd Floor, 400 N. Highland Ave., Aurora, IL, 60506, United States
FREE CLASSES

Lifestyle medicine and setting nutrition goals
Understanding nutrition and physical activity
Meal planning
Reducing risks
Diabetes monitoring and problem solving
Diabetes medications

Classes led by the Wellness Team at VNA
VNA patients call (630) 892-4355 to sign up for the series
Non-VNA patients, RSVP to wellness@vnahealth.com

Walk With A Doc
2026-07-11 10:00 - 11:00, 2026-08-08 10:00 - 11:00 | Rush Copley Healthplex – 1900 Ogden Avenue, Aurora, IL, 1900 Ogden Avenue, Aurora, IL, 60505, United States
This VNA provider-led group is a fun and safe place to go
for a walk, learn about health, and meet new friends.
The event is FREE and all are welcome!
Every 2nd Saturday of the month
10am-11am
Questions?
communications@vnahealth.com
630-593-7974
We are a local chapter of an international
501(c)3. Learn more at walkwithadoc.org.

VNA Family & Friends Support Group - Online
2026-07-13 13:30 - 14:30, 2026-07-27 13:30 - 14:30, 2026-08-10 13:30 - 14:30 | Microsoft Teams
Led by a VNA Licensed Clinical Social Worker, this program is completely free of charge and open to any family member or loved one who has been affected by a loved one’s opiate substance
use disorder.
This group will help you:
• Become educated on opioid use disorder and the recovery process
• Learn the importance of self-care and ways to improve personal wellness
• Share your story and hear other’s stories in a safe, comfortable environment
• Learn how to build a support system
• Get connected to VNA Health Care services and community resources
To join online, click here

VNA Family & Friends Support Group - In-Person
2026-07-13 18:00 - 19:00 | Weston, 323 Weston Ave, Aurora, 60505, United States
Led by a VNA Licensed Clinical Social Worker, this program is completely free of charge and open to any family member or loved one who has been affected by a loved one’s opiate substance
use disorder.
This group will help you:
• Become educated on opioid use disorder and the recovery process
• Learn the importance of self-care and ways to improve personal wellness
• Share your story and hear other’s stories in a safe, comfortable environment
• Learn how to build a support system
• Get connected to VNA Health Care services and community resources

Walk With A Doc
2026-07-25 10:00 - 11:00 | Rush Copley Healthplex – 1900 Ogden Avenue, Aurora, IL, 1900 Ogden Avenue, Aurora, IL, 60505, United States
This VNA provider-led group is a fun and safe place to go
for a walk, learn about health, and meet new friends.
The event is FREE and all are welcome!
Every 4th Saturday
10am-11am
Questions?
communications@vnahealth.com
630-593-7974
We are a local chapter of an international
501(c)3. Learn more at walkwithadoc.org.

VNA Family & Friends Support Group - In-Person
2026-07-27 10:00 - 11:00 | Highland Ave Conference Room 1, 400 N. Highland Ave., Aurora
