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X-WR-CALNAME:VNA Health Care
X-ORIGINAL-URL:https://vnahealth.com
X-WR-CALDESC:Events for VNA Health Care
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BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
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DTSTART:20270314T080000
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DTSTART:20271107T070000
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DTSTART:20280312T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280111T170000
DTEND;TZID=America/Chicago:20280111T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013742-1831222800-1831228200@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-01-11/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280112T130000
DTEND;TZID=America/Chicago:20280112T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014001-1831294800-1831300200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-01-12/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280118T170000
DTEND;TZID=America/Chicago:20280118T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013743-1831827600-1831833000@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-01-18/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280119T130000
DTEND;TZID=America/Chicago:20280119T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014002-1831899600-1831905000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-01-19/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280125T170000
DTEND;TZID=America/Chicago:20280125T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013744-1832432400-1832437800@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-01-25/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280126T130000
DTEND;TZID=America/Chicago:20280126T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014003-1832504400-1832509800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-01-26/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280201T170000
DTEND;TZID=America/Chicago:20280201T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013745-1833037200-1833042600@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-02-01/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280202T130000
DTEND;TZID=America/Chicago:20280202T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014004-1833109200-1833114600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-02-02/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280208T170000
DTEND;TZID=America/Chicago:20280208T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013746-1833642000-1833647400@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-02-08/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280209T130000
DTEND;TZID=America/Chicago:20280209T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014005-1833714000-1833719400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-02-09/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280215T170000
DTEND;TZID=America/Chicago:20280215T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013747-1834246800-1834252200@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-02-15/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280216T130000
DTEND;TZID=America/Chicago:20280216T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014006-1834318800-1834324200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-02-16/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280222T170000
DTEND;TZID=America/Chicago:20280222T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013748-1834851600-1834857000@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-02-22/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280223T130000
DTEND;TZID=America/Chicago:20280223T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014007-1834923600-1834929000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-02-23/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280229T170000
DTEND;TZID=America/Chicago:20280229T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013749-1835456400-1835461800@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-02-29/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280301T130000
DTEND;TZID=America/Chicago:20280301T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014008-1835528400-1835533800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-03-01/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280307T170000
DTEND;TZID=America/Chicago:20280307T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013750-1836061200-1836066600@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-03-07/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280308T130000
DTEND;TZID=America/Chicago:20280308T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014009-1836133200-1836138600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-03-08/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280314T170000
DTEND;TZID=America/Chicago:20280314T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013751-1836666000-1836671400@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-03-14/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280315T130000
DTEND;TZID=America/Chicago:20280315T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014010-1836738000-1836743400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-03-15/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280321T170000
DTEND;TZID=America/Chicago:20280321T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013752-1837270800-1837276200@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-03-21/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280322T130000
DTEND;TZID=America/Chicago:20280322T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014011-1837342800-1837348200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-03-22/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280328T170000
DTEND;TZID=America/Chicago:20280328T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013753-1837875600-1837881000@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-03-28/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280329T130000
DTEND;TZID=America/Chicago:20280329T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014012-1837947600-1837953000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-03-29/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280404T170000
DTEND;TZID=America/Chicago:20280404T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013754-1838480400-1838485800@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-04-04/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280405T130000
DTEND;TZID=America/Chicago:20280405T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014013-1838552400-1838557800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-04-05/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280411T170000
DTEND;TZID=America/Chicago:20280411T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013755-1839085200-1839090600@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-04-11/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280412T130000
DTEND;TZID=America/Chicago:20280412T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014014-1839157200-1839162600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-04-12/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280418T170000
DTEND;TZID=America/Chicago:20280418T183000
DTSTAMP:20260419T182656
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013756-1839690000-1839695400@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-04-18/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280419T130000
DTEND;TZID=America/Chicago:20280419T143000
DTSTAMP:20260419T182656
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014015-1839762000-1839767400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-04-19/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
END:VCALENDAR