BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//VNA Health Care - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:VNA Health Care
X-ORIGINAL-URL:https://vnahealth.com
X-WR-CALDESC:Events for VNA Health Care
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20280312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20281105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20290311T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20291104T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20300310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20301103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281017T170000
DTEND;TZID=America/Chicago:20281017T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013782-1855414800-1855420200@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-10-17/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281018T130000
DTEND;TZID=America/Chicago:20281018T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014041-1855486800-1855492200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-10-18/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281024T170000
DTEND;TZID=America/Chicago:20281024T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013783-1856019600-1856025000@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-10-24/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281025T130000
DTEND;TZID=America/Chicago:20281025T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014042-1856091600-1856097000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-10-25/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281031T170000
DTEND;TZID=America/Chicago:20281031T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013784-1856624400-1856629800@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-10-31/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281101T130000
DTEND;TZID=America/Chicago:20281101T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014043-1856696400-1856701800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-11-01/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281107T170000
DTEND;TZID=America/Chicago:20281107T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013785-1857229200-1857234600@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-11-07/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281108T130000
DTEND;TZID=America/Chicago:20281108T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014044-1857301200-1857306600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-11-08/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281114T170000
DTEND;TZID=America/Chicago:20281114T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013786-1857834000-1857839400@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-11-14/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281115T130000
DTEND;TZID=America/Chicago:20281115T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014045-1857906000-1857911400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-11-15/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281121T170000
DTEND;TZID=America/Chicago:20281121T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013787-1858438800-1858444200@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-11-21/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281122T130000
DTEND;TZID=America/Chicago:20281122T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014046-1858510800-1858516200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-11-22/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281128T170000
DTEND;TZID=America/Chicago:20281128T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013788-1859043600-1859049000@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-11-28/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281129T130000
DTEND;TZID=America/Chicago:20281129T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014047-1859115600-1859121000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-11-29/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281205T170000
DTEND;TZID=America/Chicago:20281205T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013789-1859648400-1859653800@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-12-05/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281206T130000
DTEND;TZID=America/Chicago:20281206T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014048-1859720400-1859725800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-12-06/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281212T170000
DTEND;TZID=America/Chicago:20281212T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013790-1860253200-1860258600@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-12-12/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281213T130000
DTEND;TZID=America/Chicago:20281213T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014049-1860325200-1860330600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-12-13/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281219T170000
DTEND;TZID=America/Chicago:20281219T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013791-1860858000-1860863400@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-12-19/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281220T130000
DTEND;TZID=America/Chicago:20281220T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014050-1860930000-1860935400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-12-20/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281226T170000
DTEND;TZID=America/Chicago:20281226T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013792-1861462800-1861468200@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2028-12-26/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20281227T130000
DTEND;TZID=America/Chicago:20281227T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014051-1861534800-1861540200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2028-12-27/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290102T170000
DTEND;TZID=America/Chicago:20290102T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013793-1862067600-1862073000@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2029-01-02/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290103T130000
DTEND;TZID=America/Chicago:20290103T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014052-1862139600-1862145000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2029-01-03/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290109T170000
DTEND;TZID=America/Chicago:20290109T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013794-1862672400-1862677800@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2029-01-09/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290110T130000
DTEND;TZID=America/Chicago:20290110T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014053-1862744400-1862749800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2029-01-10/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290116T170000
DTEND;TZID=America/Chicago:20290116T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013795-1863277200-1863282600@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2029-01-16/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290117T130000
DTEND;TZID=America/Chicago:20290117T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014054-1863349200-1863354600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2029-01-17/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290123T170000
DTEND;TZID=America/Chicago:20290123T183000
DTSTAMP:20260420T134554
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013796-1863882000-1863887400@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2029-01-23/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20290124T130000
DTEND;TZID=America/Chicago:20290124T143000
DTSTAMP:20260420T134554
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10014055-1863954000-1863959400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2029-01-24/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
END:VCALENDAR