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METHOD:PUBLISH
X-ORIGINAL-URL:https://vnahealth.com
X-WR-CALDESC:Events for VNA Health Care
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
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DTSTART:20250309T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T170000
DTEND;TZID=America/Chicago:20260908T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013672-1788886800-1788892200@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-09-08/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T130000
DTEND;TZID=America/Chicago:20260909T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013931-1788958800-1788964200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-09-09/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T170000
DTEND;TZID=America/Chicago:20260915T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013673-1789491600-1789497000@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-09-15/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T130000
DTEND;TZID=America/Chicago:20260916T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013932-1789563600-1789569000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-09-16/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260922T170000
DTEND;TZID=America/Chicago:20260922T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013674-1790096400-1790101800@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-09-22/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T130000
DTEND;TZID=America/Chicago:20260923T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013933-1790168400-1790173800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-09-23/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T170000
DTEND;TZID=America/Chicago:20260929T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013675-1790701200-1790706600@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-09-29/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260930T130000
DTEND;TZID=America/Chicago:20260930T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013934-1790773200-1790778600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-09-30/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T170000
DTEND;TZID=America/Chicago:20261006T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013676-1791306000-1791311400@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-10-06/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261007T130000
DTEND;TZID=America/Chicago:20261007T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013935-1791378000-1791383400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-10-07/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261013T170000
DTEND;TZID=America/Chicago:20261013T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013677-1791910800-1791916200@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-10-13/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261014T130000
DTEND;TZID=America/Chicago:20261014T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013936-1791982800-1791988200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-10-14/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T170000
DTEND;TZID=America/Chicago:20261020T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013678-1792515600-1792521000@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-10-20/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T130000
DTEND;TZID=America/Chicago:20261021T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013937-1792587600-1792593000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-10-21/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261027T170000
DTEND;TZID=America/Chicago:20261027T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013679-1793120400-1793125800@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-10-27/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T130000
DTEND;TZID=America/Chicago:20261028T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013938-1793192400-1793197800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-10-28/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261103T170000
DTEND;TZID=America/Chicago:20261103T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013680-1793725200-1793730600@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-11-03/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T130000
DTEND;TZID=America/Chicago:20261104T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013939-1793797200-1793802600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-11-04/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T170000
DTEND;TZID=America/Chicago:20261110T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013681-1794330000-1794335400@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-11-10/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261111T130000
DTEND;TZID=America/Chicago:20261111T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013940-1794402000-1794407400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-11-11/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T170000
DTEND;TZID=America/Chicago:20261117T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013682-1794934800-1794940200@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-11-17/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261118T130000
DTEND;TZID=America/Chicago:20261118T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013941-1795006800-1795012200@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-11-18/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T170000
DTEND;TZID=America/Chicago:20261124T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013683-1795539600-1795545000@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-11-24/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261125T130000
DTEND;TZID=America/Chicago:20261125T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013942-1795611600-1795617000@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-11-25/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261201T170000
DTEND;TZID=America/Chicago:20261201T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013684-1796144400-1796149800@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-12-01/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261202T130000
DTEND;TZID=America/Chicago:20261202T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013943-1796216400-1796221800@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-12-02/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261208T170000
DTEND;TZID=America/Chicago:20261208T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013685-1796749200-1796754600@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-12-08/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T130000
DTEND;TZID=America/Chicago:20261209T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013944-1796821200-1796826600@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-12-09/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261215T170000
DTEND;TZID=America/Chicago:20261215T183000
DTSTAMP:20260416T215112
CREATED:20241015T185755Z
LAST-MODIFIED:20251125T152854Z
UID:10013686-1797354000-1797359400@vnahealth.com
SUMMARY:STEP BY STEP (SPANISH): WELLNESS - Aurora
DESCRIPTION:FREE CLASSES \nCLASSES ARE TAUGHT IN ENGLISH* \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem-solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 491-5367 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-11/2026-12-15/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261216T130000
DTEND;TZID=America/Chicago:20261216T143000
DTSTAMP:20260416T215112
CREATED:20251125T153227Z
LAST-MODIFIED:20260210T143004Z
UID:10013945-1797426000-1797431400@vnahealth.com
SUMMARY:STEP BY STEP: WELLNESS (ENGLISH) - Aurora
DESCRIPTION:FREE CLASSES \n\nLifestyle medicine and setting nutrition goals\n Understanding nutrition and physical activity\n Meal planning\n Reducing risks\nDiabetes monitoring and problem solving\nDiabetes medications\n\nClasses led by the Wellness Team at VNA \nVNA patients call (630) 892-4355 to sign up for the series \nNon-VNA patients\, RSVP to wellness@vnahealth.com
URL:https://vnahealth.com/event/step-by-step-wellness-4-2/2026-12-16/
LOCATION:Aurora Healthy Lifestyle Center & Kitchen\, 2nd Floor\, 400 N. Highland Ave.\, Aurora\, IL\, 60506\, United States
CATEGORIES:Diabetes,Diabetes Management Level 2,Heart Health,Step by Step: Wellness
ATTACH;FMTTYPE=image/png:https://vnahealth.com/wp-content/uploads/2022/02/Fork-Logo-with-blue-border-Transparent-1.png
END:VEVENT
END:VCALENDAR