
Step by Step: Wellness – Aurora
la “Healthy Lifestyle Center & Kitchen”, Segundo Piso 400 N. Highland Ave., Aurora, IL, United StatesClasses led by the Wellness Team at VNA Each Series lasts 6 weeks: Series Start Dates March 8th, April 19th, May 31st, and July 12th Class #1: Lifestyle medicine and setting nutrition goals Class #2: Understanding nutrition and physical activity Class #3: Meal planning Class #4: Reducing risks Class #5: Diabetes monitoring and problem solving […]